What's on
Dads United
Thursdays, 7pm – 9:30pm
Football with a social and support session for new and expectant fathers.
- 60-minutes of small-sided football
- 30-minutes social with support opportunities and regular guest speakers
Community Sports Foundation | FREE
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Team Talk
Thursdays, 12:00pm-1:30pm
Football for men and women, aged 18+. All abilities welcome.
- 60 minutes of football training and small-sided matches, led by FA-qualified coaches
- 30 minute post-football ‘social’, with free coffee and cake provided.
- Support from a Foundation mental health first aider
Community Sports Foundation | FREE
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Run For Me
10am, Mondays
Running group with a mental wellbeing focus
Community Sports Foundation | FREE
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Walking Football
8pm, Mondays and 10am, Tuesdays
Slower-paced football sessions for the over 50s
Community Sports Foundation | £3.50
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Mini Kickers
4pm, Mondays, Tuesdays & Thursdays
9am & 10am, Saturdays
10am-11am, Saturdays (Disability/ additional needs ages 4-6)
Weekly football courses for children aged 2-6
Community Sports Foundation | £4 – early booker discounts available
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Soccer Skill Centres
4pm & 5pm, Mondays, 4pm Tuesdays, 4pm Thursdays & 10am, Saturdays
Weekly football courses for children aged 5-11
Community Sports Foundation | £4 – early booker discounts available
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Structured coaching for pan-disability and specific disability groups
Timings and days vary
Our pan-disability Mini Kickers and pan-disability Soccer Skill Centres are designed to improve sporting and social skills as well as self-esteem and confidence. These inclusive sessions, for both children and adults, are delivered on a weekly basis and are themed around all aspects of football. Click below to find out more.
Community Sports Foundation | £2 a session
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Soccer Schools
School holidays
Fun 1-day, 2-day and 5-day football courses for children aged 5-11
Community Sports Foundation | from £15 a day
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ATP Health & Fitness Classes
Mondays
6:30pm-7:30pm – Rockbox
7:40pm-8:30pm – Bodysculpt
Tuesdays
6:30pm-7:25pm – Kettlebells, Abs & Combat
7:35pm-8:30pm – Cardio & Combat
Wednesdays
6:30pm-7:30pm – Circuit Training
Thursdays
6:30pm-7:30pm – Bodysculpt
7:35pm-8:30pm – Kettlebells, Abs & Combat
Saturdays
8:30am-9:25pm – Legs, Bums & Tum
9:35pm-10:30pm – Cardio & Combat
Try your first class for free, thereafter classes cost £6 or £36 a month for unlimited classes. Click here to book.
To arrange your free trial, please contact Matt on [email protected]
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Recover Physiotherapy
Formed in 2012 by ex-Norwich City Head Physio Stuart Wardle, Recover Physio has helped thousands of people in Norwich with their injuries, pains, recovery and performance.
Our aim is to provide top quality Physiotherapy with both ‘hands-on’ treatments and exercise programmes working in combination to resolve your issue and stop it coming back.
Your Physio will work closely with you to create treatment programmes that deliver results, with support and encouragement provided every step of the way.
Opening Hours at The Nest
Tuesday 8:00am – 5:00pm
Wednesday 8:30am – 3:00pm
Thursday 9:00am – 5:00pm
Friday 8:00am – 1:00pm
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Our partners
