What's on

From kids’ football courses to Walking Football, group exercise classes to free mental wellbeing focussed running groups, there’s always something for all ages going on at The Nest! Check out the range of community sports and activities that you can get involved in at The Nest below.

Run For Me

10am, Mondays
Running group with a mental wellbeing focus

Community Sports Foundation | FREE

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Walking Football

8pm, Mondays and 10am, Tuesdays
Slower-paced football sessions for the over 50s
Community Sports Foundation | £3.50

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Mini Kickers

4pm, Mondays, Tuesdays & Thursdays
9am & 10am, Saturdays

Weekly football courses for children aged 2-6
Community Sports Foundation | £4 – early booker discounts available

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Soccer Skill Centres

5pm, Mondays & 10am, Saturdays
Weekly football courses for children aged 5-11
Community Sports Foundation | £4 – early booker discounts available

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Down's Syndrome Soccer Skill Centre

10am, Saturdays
Weekly football courses for children and adults with Down’s Syndrome
Community Sports Foundation | £1.50 a session

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Soccer Schools

School holidays
Fun 1-day, 2-day and 5-day football courses for children aged 5-11
Community Sports Foundation | from £11 a day

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Fitness & exercise classes

6.30pm-7.30pm, Mondays
Rockbox Fitness – interval training with boxing cardio for all abilities, all to a rock music soundtrack!
ATP Health & Fitness Norwich | £6, monthly subscription also available | Book now

7.40pm-8.30pm, Mondays
Bodysculpt – Cardio & conditioning, choreographed to music. Expect fun, variety and excellent results for better health, fitness, body & mind
ATP Health & Fitness Norwich | £6, monthly subscription also available | Book now

6.30pm-7.25pm, Tuesdays
Kettlebells, Abs & Cardio – an effective way to burn fat, boost metabolism, get stronger, leaner and more toned!
ATP Health & Fitness Norwich | £6, monthly subscription also available | Book now

7.35pm-8.30pm, Tuesdays & 9.30am-10.30am, Saturdays
Cardio & Combat – a whole body workout that lets you punch and kick your way towards your fitness goals
ATP Health & Fitness Norwich | £6, monthly subscription also available | Book now

Dance

3.45pm to 7.45pm, Wednesdays
Ballet, Tap, Modern, Jazz and Acrobatics for 3 years to young adults
United School of Dance

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Digital Extra Time

10am to 12pm, Fridays
A new weekly in-person course at The Nest’s I.T suite that offers free support, guidance and advice on digital technology
Community Sports Foundation | Free

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