What's on

From kids’ football courses to Walking Football, group exercise classes to free mental wellbeing focussed running groups, there’s always something for all ages going on at The Nest! Check out the range of community sports and activities that you can get involved in at The Nest below.

Run For Me

10am, Mondays

Running group with a mental wellbeing focus

Community Sports Foundation | FREE

Book now
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Wellbeing Wednesday

5:45pm – 6:30pm, Wednesday’s

Join a fitness session at The Nest every Wednesday with The Nest’s own Kat Jarvis.

The 45-minute sessions take place from 5:45pm-6:30pm and will vary from HIIT sessions to circuits.

Community Sports Foundation | £3.00 per session

Book now
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Walking Football

8pm, Mondays and 10am, Tuesdays

Slower-paced football sessions for the over 50s

Community Sports Foundation | £3.50

Book now
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Mini Kickers

4pm, Mondays, Tuesdays & Thursdays

9am & 10am, Saturdays

Weekly football courses for children aged 2-6

Community Sports Foundation | £4 – early booker discounts available

Book now
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Soccer Skill Centres

4pm & 5pm, Mondays, 4pm Tuesdays, 4pm Thursdays & 10am, Saturdays

Weekly football courses for children aged 5-11

Community Sports Foundation | £4 – early booker discounts available

Book now
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Down's Syndrome Soccer Skill Centre

10am, Saturdays

Weekly football courses for children and adults with Down’s Syndrome

Community Sports Foundation | £1.50 a session

Find out more
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Soccer Schools

School holidays

Fun 1-day, 2-day and 5-day football courses for children aged 5-11

Community Sports Foundation | from £11 a day

Book now
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Fitness & exercise classes

6.30pm-7.30pm, Mondays
Rockbox Fitness – interval training with boxing cardio for all abilities, all to a rock music soundtrack!
ATP Health & Fitness Norwich | £6, monthly subscription also available | Book now

7.40pm-8.30pm, Mondays
Bodysculpt – Cardio & conditioning, choreographed to music. Expect fun, variety and excellent results for better health, fitness, body & mind
ATP Health & Fitness Norwich | £6, monthly subscription also available | Book now

6.30pm-7.25pm, Tuesdays
Kettlebells, Abs & Cardio – an effective way to burn fat, boost metabolism, get stronger, leaner and more toned!
ATP Health & Fitness Norwich | £6, monthly subscription also available | Book now

7.35pm-8.30pm, Tuesdays & 9.30am-10.30am, Saturdays
Cardio & Combat – a whole body workout that lets you punch and kick your way towards your fitness goals
ATP Health & Fitness Norwich | £6, monthly subscription also available | Book now

7.15pm-8.15pm, Thursdays
Rockbox Fitness – interval training with boxing cardio for all abilities, all to a rock music soundtrack!
ATP Health & Fitness Norwich | £6, monthly subscription also available | Book now

Dance

3.45pm to 7.45pm, Wednesdays

Ballet, Tap, Modern, Jazz and Acrobatics for 3 years to young adults

United School of Dance

Find out more
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Digital Extra Time

10am to 12pm, Fridays

A new weekly in-person course at The Nest’s I.T suite that offers free support, guidance and advice on digital technology

Community Sports Foundation | Free

Find out more
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