Fitness classes coming to The Nest

Starting in June, fitness classes are coming to The Nest thanks to our friends at ATP Health & Fitness Norwich.

Fitness Trainer Matt Philpot and his team will be running their classes inside the new Inspire space in the Hub building.

The two classes – Rockbox Fitness on Monday evenings and Cardio & Combat on Saturday mornings – are intended for all fitness abilities, sizes and shapes, with new members welcome.

To celebrate moving to the new venue, ATP Fitness are inviting new members to try their first class for free.

Thereafter, there are a variety of price plans to choose from including pay on the day or a monthly membership which gives you unlimited access to their classes both at The Nest, other venues and online.

Matt from ATP Fitness Norwich outside The Nest sign

ATP founder Matt Philpot said:

“I am super excited to be launching our exercise classes at The Nest. The facilities are of the highest standard with surround sound for our amazing music playlists, air conditioning to keep you cool, a huge space to work in, lockers, changing rooms and much more. We are going to have a blast and we would love for you to be part of that!”

Classes at The Nest

Mondays, 6.30pm-7.30pm

Rockbox Fitness

An interval training exercise class with boxing cardio moves and toning tracks with drumsticks! All to Rock music, with hits from the 60s through to the present day. Catering for all fitness abilities (modifications are available for all moves). Matt says: “Rockbox brings fun, energy and the feel good factor that you want from a workout! It actually makes you forget you’re working out!”

Saturdays, 9.30am-10.30am

Cardio & Combat

Cardio & Combat is an exercise class that lets you punch and kick your way towards your fitness goals. Not only is it a great whole-body workout for cardio fitness, but it’s also superb for burning fat, releasing stress and improving your coordination. Matt says: “Every class is choreographed to a high energy music playlist! You will leave feeling amazing.”

Coming September 2021 Tuesday evenings ‘Kettlebells, Abs & Totally Shredded’ and ‘Cardio & Combat’

Offers & pricing

First session for free – Try your first ATP fitness class at The Nest for free! Please contact Matt via [email protected] to book your free class.

New customer special offer – Your first 6 classes for the price of 4 at just £24. QUOTE 6FOR4 using the email address below and specifying your choice of class.

Sessions are £6 per session, or £40 a month for unlimited access to all classes both online and in person.

About ATP Health and Fitness

ATP Health and Fitness Norwich is a fun and friendly fitness club that specialises in group fitness classes for all fitness abilities, shapes and sizes.

Personal/Group Fitness Trainer Matt Philpot launched the company back in 2010, since then it has continued to grow!

ATP now offer over 20 weekly fitness classes, including Combat, Kettlebells, Rockbox, Pilates, and Totally Shredded with a choice of four fitness trainers to train alongside.

They strive in delivering a 5-star experience to all of our customers making sure everybody feels welcome and has a lot of fun whilst achieving all of their health and fitness goals.

Find out more


Booking system (You cannot book your free trial here)

Contact number 07824995689

Email – [email protected]