Reed Wellbeing at The Nest – 4th June 2026

Reed Wellbeing offering FREE Health Checks, Tuesday 4th June  

📆 Tuesday 4th June 2026 

⏰ 10am – 2pm 

📍The Café at The Nest 

We’re delighted to share that Reed Wellbeing will be stationed in the Café at The Nest on Tuesday 4th June, offering a friendly and convenient opportunity for people to access support and advice about their health and wellbeing. 

Visitors can book an appointment for one of Reed Wellbeing’s free NHS Health Checks or simply drop by for an information conversation to find out more about the range of wellbeing services available. Whether you’re ready to take a proactive step for your health or just want to learn more, the team will be happy to help.  

What is an NHS Health Check?  

The NHS Health Check is a free check-up of your overall health designed to help spot early signs of conditions that can develop as we get older. It can help reduce your risk of developing Type 2 diabetes, heart disease, kidney disease and stroke, and support you to stay healthier for longer.  

 Who is eligible?  

If you are aged 40 – 74 and have not already been diagnosed with one of the above conditions, you are entitled to a free NHS Health Check every five years. The check assesses whether you are at low, medium or high risk, and provides personalised advice on what you can do next to reduce your risk.  

You are eligible if you:  

• Are aged between 40 – 74 

• Are registered with a Norfolk GP or live in Norfolk 

• Are not currently being treated by your GP for an existing diagnosed vascular condition  
• Have not had an NHS Health Check in the last five years 

What does the Health Check involve? 

• Lifestyle and health questions
  A short chat about your lifestyle, medical history and whether close family members have had relevant health conditions. 

• Basic measurements
  Height, weight, age, gender and ethnicity are recorded to calculate your Body Mass Index (BMI). 

• Blood pressure check
  A quick test using a cuff on your upper arm. 

• Cholesterol test
  Usually a simple finger‑prick blood test (occasionally a sample from the arm). 

• Personal risk assessment
  You’ll receive your 10‑year cardiovascular risk score (low, medium or high). 

•  Tailored health advice
  Personalised guidance to help you stay healthy or lower your risk, including advice on diet, physical activity and stopping smoking. 

• Additional support for over‑65s
  Information on the signs and symptoms of dementia to be aware of. 

• Follow‑up if needed
  If results suggest higher risk, you may be contacted for further tests or a discussion with your GP about next steps. 

How can I book?  

Appointments are limited. Click here to book your NHS Health Check at The Nest, simple select ‘The Nest’. 

Don’t miss this opportunity to take a positive step towards better health—visit Reed Wellbeing at The Nest Café on Tuesday 4 June.