Community Sports Foundation

Get into Padel

Whether you’re picking up a padel racket for the very first time or looking to take your game to the next level, a brand-new programme of coach-led sessions is now available at The Nest.  

Led by LTA Level 2 Padel Instructor Olly, the new weekly coaching offer provides opportunities for players of all ages and abilities to learn, develop and enjoy one of the country’s fastest-growing sports, with sessions at just £10 per person. 

The programme has been designed to create a clear pathway for players, from complete beginners through to advanced competitors, while ensuring sessions remain fun, welcoming and accessible.  

Get into Padel | Wednesdays from 5pm

For those new to the sports the following ‘Get into Padel’ beginner sessions are available: 

  • 8–12-year-olds 
  • 12–16-year-olds 
  • Adults aged 16+ 

These coach-led sessions offer players their first experience of padel, teaching the fundamentals of the game in a friendly environment alongside others of a similar ability. 

£10 per session

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Intermediate Coaching | Thursdays from 6pm

Players who already have some experience can benefit from intermediate coaching (16+), where small group sessions, capped at six participants, focus on improving technical skills and tactical understanding. The small group sizes allow for more personalised coaching and detailed feedback to help players elevate their game. 

£10 per session

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Advanced Coaching | Thursday from 6pm

Experienced players can further refine their game through advanced coaching (16+) sessions. Also limited to six participants, these sessions provide a great opportunity to hone technical and tactical skills while training alongside players of a similar standard.  

£10 per session

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Junior Padel Club Sessions | Saturdays from 9am

Coach-led training and match play for players of all abilities aged 8-12 and 12-16. Fun, engaging technical practices help young players develop their skills and confidence before putting them into action during friendly social matches. A great way to stay active, make friends and enjoy the game of padel. 

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The launch of the coaching programme marks another exciting step in the growth of Padel at The. Nest, helping more people discover the sport while supporting existing players on their development journey.  

With sessions available for all ages and abilities, costing just £10 per session, there has never been a better time to give Padel a try. 

Latest News

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29th September 2026

Get into Padel

Learn, improve and play Padel with confidence at The Nest. Our professional padel coaching sessions are designed for beginners, improvers and experienced players alike. Find out more.

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25th September 2026

Norwich City stars help launch padel at The Nest

The Nest – home of Norwich City Community Sports Foundation – has officially launched its brand new padel courts, marking an exciting new chapter for one of Norfolk’s leading community sport and wellbeing hubs.

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24th June 2026

New path to Challenge Woods now complete 

The Nest is proud to announce the completion of its brand-new path to Challenge Woods, an exciting development that not only enhances accessibility across the site but continues the spirit of collaboration. 

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